RELATIONAL FIELD

Stabilize the Social Layer

Destabilization spreads socially.

Not everyone regulates you.

Some escalate you.

These tools help you identify relational containment versus relational amplification.

The Relational Containment Map
Discern stabilizers from escalators in your environment.

Boundary Calibration Map
Discern whether this burden yours to carry.

Emotional Load Distribution Check
Discern stabilizers from escalators in your environment.

• During interpersonal conflict
• After destabilizing conversations
• When seeking support
• When your emotional state worsens around specific people

Choose your field carefully.